The Inviting Shift Podcast
Embrace the authentic, confident you so you can feel good in your skin and have deeper relationships. The Inviting Shift Podcast focuses on how we step through this messy journey of life confidently so we can feel good about how we show up, have more connected relationships and connect to purpose and meaning. Or in short, how we manifest the lives we crave in practical, tangible ways.
Podcasting since 2022 • 78 episodes
The Inviting Shift Podcast
Latest Episodes
S3E11: Embracing Volunteerism: Finding Purpose and Connection in Midlife
What happens when you take the leap into volunteering during midlife? This episode of the Inviting Shift podcast explores that transformative journey, guided by host Christina Smith and her insightful panel of guests—Melissa, Maryam, and Jamie....
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Season 3
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Episode 11
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44:46
S3E10: Navigating Midlife Health and Happiness on the Sober (Curious) Path
Have you ever wondered what life could be like without alcohol, even if you don't hit rock bottom? Our guests, Laura Valvasori and Sarah Williamson, illuminate the empowering journey of becoming "sober curious," a path that invites us to recons...
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Season 3
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Episode 10
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45:34
S3E9: The Healing Journey of Self-Compassion and Vulnerability in Grief
What if the grief we experience isn't just about losing people, but also losing dreams, relationships, or even parts of ourselves? Our episode this week poses this provocative question as we unpack the intricate layers of grief with Steph Grain...
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Season 3
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Episode 9
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41:34
S3E8: Sisterhood Redefined: Healing and Growth Together
Get ready to dive deep into the real secrets of self-care and self-love! 🎉 In this episode, we're bringing together an amazing panel of women—Margaret Selby, Jamie Besser, and Nikki Yazbeck—who are shaking up the idea of what it means ...
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Season 3
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Episode 8
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53:38
S3E7: Midlife Healing from Within: Embracing Personal Growth
In this episode of the Inviting Shift podcast, your host Christina Smith is joined by the amazing Jenn Fisher, Erica Manville, and Joanna Klein for a lively chat about all things mental and emotional wellness in midlife. W...
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Season 3
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Episode 7
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53:04
